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a Health & wellness, eco thought BOUTIQUE Cafe '

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EXPLORE * express * learn * grow * *expand*

DISCOVER PURPOSE

It doesn’t matter how you view your own life as either mundane and boring or rather exciting and adventurous. What matters is that we take action, be creative, and have an open mindedness to think clearly and be happy.

The news has recently become a serious cause of stress in our society

Recent Posts

6 Essential tips for a sound-mind-body during COVID-19

At the time of this writing, it looks like the Covid-19 pandemic will continue on for some time. How will we cope? We can’t change these circumstances but we can work on achieving a sound-mind-body connection to better our health, wellness, and lifestyle changes. Here are 6 essential tips to help you maintain a sound-mind-body … Continue reading 6 Essential tips for a sound-mind-body during COVID-19

About Us

Think. Write. Create. Speak. Act. Connect. Chirp.   A HEALTH & WELLNESS, ECO THOUGHT CAFE! We are your friendly neighborhood thought cafe that embraces an exchange of ideas on health & well-being, ecology, positivity, happiness and gratitude. These essential ingredients create a recipe for a healthy  lifestyle. Today more than ever, we, both individually and communally, … Continue reading About Us

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